Progress 3 months in/test
By Anonymous, ID: 21p70i9n |
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Jamie-July
By kurokaeru, ID: 26pu18xq |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 13 kg 29 lbs heavier |
77 kg 170 lbs 13 kg 29 lbs lighter |
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Body Fat %
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18.2% Healthy 16.7% higher
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15.6% Healthy 14.3% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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4.7 16.1% less sexy
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5.6 19.1% sexier
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BMI
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26.9 High 10.6% higher
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24.3 Average 9.6% lower
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Daily Calorie Needs (?)
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2667 kcal High 12% higher
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2382 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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22 High 7.3% higher
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20.5 Average 6.8% lower
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Lean Mass
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73.6 kg 162 lbs 8.6 kg 19 lbs heavier |
65 kg 143 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 0.5% lower
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41.6 cm 16 inches 0.5% higher
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Waist Span
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27.1 cm 11 inches 0.7% higher
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26.9 cm 11 inches 0.7% lower
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Fat Mass
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16.4 kg 36 lbs 4.4 kg 10 lbs heavier |
12 kg 26 lbs 4.4 kg 10 lbs lighter |
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Age
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19
7y younger
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26
7y older
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