Progress 3 months in/test
By Anonymous, ID: 21p70i9n |
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SW Initial
By treating, ID: 876w4uv8 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 11 kg 24 lbs heavier |
79 kg 174 lbs 11 kg 24 lbs lighter |
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Body Fat %
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18.2% Healthy 9.6% higher
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16.6% Healthy 8.8% lower
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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4.7 9.6% less sexy
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5.2 10.6% sexier
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BMI
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26.9 High 7.8% higher
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24.9 Average 7.2% lower
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Daily Calorie Needs (?)
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2667 kcal High 10.6% higher
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2411 kcal High 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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22 High 5.8% higher
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20.8 Average 5.5% lower
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Lean Mass
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73.6 kg 162 lbs 7.7 kg 17 lbs heavier |
65.9 kg 145 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 4.6% lower
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43.4 cm 17 inches 4.8% higher
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Waist Span
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27.1 cm 11 inches 3.9% lower
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28.2 cm 11 inches 4.1% higher
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Fat Mass
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16.4 kg 36 lbs 3.3 kg 7 lbs heavier |
13.1 kg 29 lbs 3.3 kg 7 lbs lighter |
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Age
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19 | 19 |