1. Home
  2. Comparisons
  3. Progress 3 months in/test vs. Me before diet

SHOWDOWN

Progress 3 months in/test
By Anonymous, ID: 21p70i9n
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:18.2%
BMI:26.9
Muscle Index:5.1
Sexy Index:4.7
Body Type:
Tall
Healthy
Parsnip
VS.
Me before diet
By Anonymous, ID: f399178d
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Progress 3 months in/test Picture 1
Me before diet Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
90 kg
198 lbs
8 kg
18 lbs
heavier
82 kg
181 lbs
8 kg
18 lbs
lighter
Body Fat %
18.2%
Healthy
13%  higher
16.1%
Healthy
11.5%  lower
Muscle Index
5.1
Swole-ish
15%  less swole
6
Swole-ish
17.6%  swoler
Sexy Index
4.7
14.5%   less sexy
5.5
17% sexier
BMI
26.9
High
3.8%  higher
25.9
High
3.7%  lower
Daily Calorie Needs  (?)
2667 kcal
High
6.3%  higher
2508 kcal
High
6%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
6.1%  lower
1.63
High
6.5%  higher
FFMI (?)
22
High
1.4%  higher
21.7
Above Average
1.4%  lower
Lean Mass
73.6 kg
162 lbs
4.8 kg
11 lbs
heavier
68.8 kg
152 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
41.4 cm
16 inches
5.9%  lower
44 cm
17 inches
6.3%  higher
Waist Span
27.1 cm
11 inches
0.4%  higher
27 cm
11 inches
0.4%  lower
Fat Mass
16.4 kg
36 lbs
3.2 kg
7 lbs
heavier
13.2 kg
29 lbs
3.2 kg
7 lbs
lighter
Age
19
17y younger
36
17y older

User comments