Progress 3 months in/test
By Anonymous, ID: 21p70i9n |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.2% Healthy 4.2% lower
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19% Chubby 4.4% higher
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Muscle Index
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5.1 Swole-ish 27.5% swoler
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4 21.6% less swole
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Sexy Index
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4.7 4.4% sexier
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4.5 4.3% less sexy
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BMI
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26.9 High 6.2% higher
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25.3 High 5.8% lower
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Daily Calorie Needs (?)
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2667 kcal High 9.8% higher
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2429 kcal High 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.5% higher
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1.41 Average 7.8% lower
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FFMI (?)
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22 High 7.3% higher
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20.5 Average 6.8% lower
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Lean Mass
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73.6 kg 162 lbs 7.2 kg 16 lbs heavier |
66.4 kg 146 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 1% higher
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41 cm 16 inches 1% lower
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Waist Span
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27.1 cm 11 inches 6.9% lower
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29.1 cm 11 inches 7.4% higher
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Fat Mass
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16.4 kg 36 lbs 0.8 kg 2 lbs heavier |
15.6 kg 34 lbs 0.8 kg 2 lbs lighter |
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Age
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19
6y younger
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25
6y older
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