Progress 3 months in/test
By Anonymous, ID: 21p70i9n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 7.4 kg 16 lbs heavier |
82.6 kg 182 lbs 7.4 kg 16 lbs lighter |
||||||||||
Body Fat %
|
18.2% Healthy 13.3% lower
|
21% Chubby 15.4% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 54.5% swoler
|
3.3 35.3% less swole
|
||||||||||
Sexy Index
|
4.7 88% sexier
|
2.5 46.8% less sexy
|
||||||||||
BMI
|
26.9 High 5.4% higher
|
25.5 High 5.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2667 kcal High 11.5% higher
|
2391 kcal High 10.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 7% higher
|
1.43 Average 6.5% lower
|
||||||||||
FFMI (?)
|
22 High 9.5% higher
|
20.1 Average 8.6% lower
|
||||||||||
Lean Mass
|
73.6 kg 162 lbs 8.3 kg 18 lbs heavier |
65.3 kg 144 lbs 8.3 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
41.4 cm 16 inches 5.7% lower
|
43.9 cm 17 inches 6% higher
|
||||||||||
Waist Span
|
27.1 cm 11 inches 11.7% lower
|
30.7 cm 12 inches 13.3% higher
|
||||||||||
Fat Mass
|
16.4 kg 36 lbs 0.9 kg 2 lbs lighter |
17.3 kg 38 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
19
1y older
|
18
1y younger
|