Post workout J20th
By marchosias, ID: 6o8fs1lh |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Fit 14.6% lower
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17.1% Healthy 17.1% higher
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Muscle Index
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6.2 Swole-ish 17% swoler
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5.3 Swole-ish 14.5% less swole
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Sexy Index
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7.5 Sexy 35% sexier
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5.7 25.9% less sexy
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BMI
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25.5 High 3.1% lower
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26.3 High 3.2% higher
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Daily Calorie Needs (?)
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2915 kcal High 0.1% lower
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2919 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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81.1 kg 179 lbs 0.1 kg 0 lbs lighter |
81.2 kg 179 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 5.8% higher
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53.6 cm 21 inches 5.5% lower
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Waist Span
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34.4 cm 14 inches 0.6% higher
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34.2 cm 13 inches 0.6% lower
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Fat Mass
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13.9 kg 31 lbs 2.9 kg 6 lbs lighter |
16.8 kg 37 lbs 2.9 kg 6 lbs heavier |
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Age
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31
4y older
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27
4y younger
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