Flexing after chest workout
By Anonymous, ID: 21s353nu |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 10 kg 22 lbs heavier |
88 kg 194 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.1% Healthy 11% higher
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15.4% Healthy 9.9% lower
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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5.7 8.4% less sexy
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5.9 9.1% sexier
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BMI
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26.3 High 5.7% higher
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24.9 Average 5.4% lower
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Daily Calorie Needs (?)
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2919 kcal High 8.4% higher
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2694 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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21.8 Above Average 3.3% higher
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21.1 Above Average 3.2% lower
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Lean Mass
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81.2 kg 179 lbs 6.8 kg 15 lbs heavier |
74.4 kg 164 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 3.1% lower
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55.3 cm 22 inches 3.2% higher
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Waist Span
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34.2 cm 13 inches 3% higher
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33.2 cm 13 inches 2.9% lower
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Fat Mass
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16.8 kg 37 lbs 3.2 kg 7 lbs heavier |
13.6 kg 30 lbs 3.2 kg 7 lbs lighter |
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Age
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27
2y older
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25
2y younger
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