Kev cut week3
By Ke, ID: 1k9846v8 |
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N/A
By chrismanis11, ID: 21vk8632 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 7.9% higher
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15.1% Healthy 7.4% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.1 3.4% sexier
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5.9 3.3% less sexy
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BMI
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24.1 Average 5.6% higher
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22.8 Average 5.3% lower
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Daily Calorie Needs (?)
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2226 kcal Average 2.6% higher
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2170 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 8.3% higher
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1.57 Average 7.6% lower
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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60.3 kg 133 lbs 1.7 kg 4 lbs heavier |
58.6 kg 129 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 4.5% higher
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44.3 cm 17 inches 4.3% lower
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Waist Span
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27.1 cm 11 inches 3.9% lower
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28.2 cm 11 inches 4.1% higher
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Fat Mass
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11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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37
18y older
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19
18y younger
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