report
By lmajowka, ID: 21y64s3o |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 8 kg 18 lbs heavier |
61 kg 134 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.5% Healthy 14.6% higher
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14.4% Fit 12.7% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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5.6 13.8% less sexy
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6.5 16.1% sexier
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BMI
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24.5 Average 6.5% higher
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23 Average 6.1% lower
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Daily Calorie Needs (?)
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2138 kcal Average 9.1% higher
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1960 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 9.2% lower
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1.42 Average 10.1% higher
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FFMI (?)
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20.4 Average 3.6% higher
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19.7 Average 3.4% lower
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Lean Mass
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57.6 kg 127 lbs 5.4 kg 12 lbs heavier |
52.2 kg 115 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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49 cm 19 inches 2.3% higher
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47.9 cm 19 inches 2.2% lower
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Waist Span
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38 cm 15 inches 12.4% higher
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33.8 cm 13 inches 11.1% lower
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Fat Mass
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11.4 kg 25 lbs 2.6 kg 6 lbs heavier |
8.8 kg 19 lbs 2.6 kg 6 lbs lighter |
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Age
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31
13y older
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18
13y younger
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