report
By lmajowka, ID: 21y64s3o |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 10 kg 22 lbs heavier |
59 kg 130 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.5% Healthy 16.2% higher
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14.2% Fit 13.9% lower
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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5.6 22.2% less sexy
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7.2 Sexy 28.6% sexier
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BMI
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24.5 Average 10.1% higher
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22.2 Average 9.2% lower
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Daily Calorie Needs (?)
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2138 kcal Average 12.1% higher
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1907 kcal Low 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 12.8% lower
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1.48 Average 14.7% higher
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FFMI (?)
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20.4 Average 6.8% higher
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19.1 Average 6.4% lower
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Lean Mass
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57.6 kg 127 lbs 7 kg 15 lbs heavier |
50.6 kg 112 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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49 cm 19 inches 2% lower
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50 cm 20 inches 2% higher
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Waist Span
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38 cm 15 inches 12.8% higher
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33.7 cm 13 inches 11.3% lower
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Fat Mass
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11.4 kg 25 lbs 3 kg 7 lbs heavier |
8.4 kg 19 lbs 3 kg 7 lbs lighter |
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Age
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31
13y older
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18
13y younger
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