report
By lmajowka, ID: 21y64s3o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 12.2% higher
|
14.7% Fit 10.9% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.8% less swole
|
5.7 Swole-ish 9.6% swoler
|
||||||||||
Sexy Index
|
5.6 12.5% less sexy
|
6.4 14.3% sexier
|
||||||||||
BMI
|
24.5 Average 2.4% higher
|
23.9 Average 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2138 kcal Average 3.4% higher
|
2067 kcal Average 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.29 Very Low 10.4% lower
|
1.44 Average 11.6% higher
|
||||||||||
FFMI (?)
|
20.4 Average |
20.4 Average |
||||||||||
Lean Mass
|
57.6 kg 127 lbs 2.2 kg 5 lbs heavier |
55.4 kg 122 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
49 cm 19 inches 2.9% higher
|
47.6 cm 19 inches 2.9% lower
|
||||||||||
Waist Span
|
38 cm 15 inches 14.8% higher
|
33.1 cm 13 inches 12.9% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 1.8 kg 4 lbs heavier |
9.6 kg 21 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
31
3y older
|
28
3y younger
|