report
By lmajowka, ID: 21y64s3o |
||||||||||||||||||||||||||
|
odbj
By dgatalica3, ID: w31x223c |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 12 cm 5 inches shorter |
180 cm 5'11" 12 cm 5 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 18 kg 40 lbs lighter |
87 kg 192 lbs 18 kg 40 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 10% higher
|
15% Healthy 9.1% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 25.7% less swole
|
7 Swole 34.6% swoler
|
||||||||||
Sexy Index
|
5.6 24.3% less sexy
|
7.4 Sexy 32.1% sexier
|
||||||||||
BMI
|
24.5 Average 8.9% lower
|
26.9 High 9.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2138 kcal Average 20.2% lower
|
2678 kcal High 25.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.29 Very Low 15.7% lower
|
1.53 Average 18.6% higher
|
||||||||||
FFMI (?)
|
20.4 Average 10.5% lower
|
22.8 High 11.8% higher
|
||||||||||
Lean Mass
|
57.6 kg 127 lbs 16.4 kg 36 lbs lighter |
74 kg 163 lbs 16.4 kg 36 lbs heavier |
||||||||||
Shoulders Span
|
49 cm 19 inches 6.3% lower
|
52.3 cm 21 inches 6.7% higher
|
||||||||||
Waist Span
|
38 cm 15 inches 11.4% higher
|
34.1 cm 13 inches 10.3% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 1.7 kg 4 lbs lighter |
13.1 kg 29 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
31
8y older
|
23
8y younger
|