report
By lmajowka, ID: 21y64s3o |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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168 cm 5'6" 18 cm 7 inches shorter |
186 cm 6'1" 18 cm 7 inches taller |
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Weight
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69 kg 152 lbs 22 kg 49 lbs lighter |
91 kg 201 lbs 22 kg 49 lbs heavier |
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Body Fat %
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16.5% Healthy 5.1% higher
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15.7% Healthy 4.8% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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5.6 23.3% less sexy
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7.6 Sexy 30.4% sexier
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BMI
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24.5 Average 7% lower
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26.3 High 7.6% higher
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Daily Calorie Needs (?)
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2138 kcal Average 22.8% lower
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2769 kcal High 29.5% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 16.8% lower
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1.55 Average 20.2% higher
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FFMI (?)
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20.4 Average 8.1% lower
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22.2 High 8.8% higher
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Lean Mass
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57.6 kg 127 lbs 19.1 kg 42 lbs lighter |
76.7 kg 169 lbs 19.1 kg 42 lbs heavier |
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Shoulders Span
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49 cm 19 inches 9.4% lower
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54.1 cm 21 inches 10.4% higher
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Waist Span
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38 cm 15 inches 8.9% higher
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34.9 cm 14 inches 8.2% lower
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Fat Mass
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11.4 kg 25 lbs 2.9 kg 6 lbs lighter |
14.3 kg 32 lbs 2.9 kg 6 lbs heavier |
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Age
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31
2y younger
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33
2y older
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