Javier January 2018
By Anonymous, ID: 220aoi7s |
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201505_Monthly
By ubiquitrips, ID: hcz7w7gu |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 11.1% lower
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17.1% Healthy 12.5% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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7.2 Sexy 50% sexier
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4.8 33.3% less sexy
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BMI
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24.5 Average 0.2% higher
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24.4 Average 0.2% lower
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Daily Calorie Needs (?)
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2336 kcal High 3.3% higher
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2262 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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20.8 Average 2.5% higher
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20.3 Average 2.4% lower
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Lean Mass
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63.6 kg 140 lbs 2.3 kg 5 lbs heavier |
61.3 kg 135 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 2.7% higher
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44.7 cm 18 inches 2.6% lower
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Waist Span
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30.7 cm 12 inches 0.7% higher
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30.5 cm 12 inches 0.7% lower
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Fat Mass
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11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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19
15y younger
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34
15y older
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