Javier January 2018
By Anonymous, ID: 220aoi7s |
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201511_Monthly
By ubiquitrips, ID: p6yzo7sy |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 14.1% lower
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17.7% Healthy 16.4% higher
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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7.2 Sexy 44% sexier
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5 30.6% less sexy
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BMI
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24.5 Average 3.7% lower
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25.4 High 3.8% higher
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Daily Calorie Needs (?)
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2336 kcal High 0.3% higher
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2328 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.6% higher
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1.42 Average 5.3% lower
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FFMI (?)
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20.8 Average 0.5% lower
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20.9 Average 0.5% higher
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Lean Mass
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63.6 kg 140 lbs 0.2 kg 0 lbs heavier |
63.4 kg 140 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 0.4% higher
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45.7 cm 18 inches 0.4% lower
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Waist Span
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30.7 cm 12 inches 4.4% lower
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32.1 cm 13 inches 4.6% higher
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Fat Mass
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11.4 kg 25 lbs 2.2 kg 5 lbs lighter |
13.6 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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19
16y younger
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35
16y older
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