Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Okt 2017
By Joris, ID: 220h63u1 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 3.3% higher
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15.3% Healthy 3.2% lower
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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6.2 6.9% sexier
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6.1 6.5% less sexy
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BMI
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22.8 Average 5.2% higher
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21.7 Average 4.9% lower
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Daily Calorie Needs (?)
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2071 kcal Average 3.1% lower
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2138 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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19.2 Average 4.3% higher
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18.4 Average 4.2% lower
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Lean Mass
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55.6 kg 123 lbs 2 kg 4 lbs lighter |
57.6 kg 127 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 11.8% higher
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44.1 cm 17 inches 10.5% lower
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Waist Span
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31.9 cm 13 inches 11.5% higher
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28.6 cm 11 inches 10.3% lower
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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18
14y younger
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32
14y older
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