Okt 2017
By Joris, ID: 220h63u1 |
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Height
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177 cm 5'10" 9 cm 4 inches taller |
168 cm 5'6" 9 cm 4 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 3.8% lower
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15.9% Healthy 3.9% higher
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Muscle Index
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4 21.6% less swole
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5.1 Swole-ish 27.5% swoler
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Sexy Index
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6.1 12.1% less sexy
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6.6 13.8% sexier
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BMI
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21.7 Average 8.6% lower
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23.7 Average 9.4% higher
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Daily Calorie Needs (?)
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2138 kcal Average 1.9% lower
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2180 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.9% lower
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1.69 Very High 9.7% higher
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FFMI (?)
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18.4 Average 8% lower
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20 Average 8.7% higher
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Lean Mass
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57.6 kg 127 lbs 1.3 kg 3 lbs heavier |
56.3 kg 124 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 12.8% lower
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50.6 cm 20 inches 14.7% higher
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Waist Span
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28.6 cm 11 inches 4.3% lower
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29.9 cm 12 inches 4.5% higher
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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32
10y older
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22
10y younger
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