Keto 20190630
By Jacob, ID: 2214daiy |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.8% Fit 2.8% lower
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14.2% Fit 2.9% higher
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Muscle Index
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6.6 Swole-ish 7% less swole
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7.1 Swole 7.6% swoler
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Sexy Index
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7.6 Sexy 2.7% sexier
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7.4 Sexy 2.6% less sexy
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BMI
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24.9 Average 3.7% lower
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25.9 High 3.8% higher
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Daily Calorie Needs (?)
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2285 kcal Average 0.8% lower
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2304 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 3.5% higher
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1.71 HOLY SHIT 3.4% lower
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FFMI (?)
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21.5 Above Average 3.2% lower
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22.2 High 3.3% higher
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Lean Mass
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62.1 kg 137 lbs 0.5 kg 1 lbs lighter |
62.6 kg 138 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches |
45.9 cm 18 inches |
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Waist Span
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25.9 cm 10 inches 3.4% lower
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26.8 cm 11 inches 3.5% higher
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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21
4y younger
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25
4y older
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