Two weeks
By Anonymous, ID: 2rhqi88c |
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Keto 20190630
By Jacob, ID: 2214daiy |
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Height
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171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.5% Healthy 23.2% higher
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14.2% Fit 18.9% lower
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Muscle Index
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5.8 Swole-ish 18.3% less swole
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7.1 Swole 22.4% swoler
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Sexy Index
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5.304 28.3% less sexy
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7.4 Sexy 39.5% sexier
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BMI
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27 High 4.5% higher
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25.9 High 4.3% lower
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Daily Calorie Needs (?)
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2388 kcal High 3.6% higher
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2304 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 6.4% higher
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1.71 HOLY SHIT 6% lower
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FFMI (?)
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22.3 High 0.5% higher
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22.2 High 0.4% lower
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Lean Mass
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65.2 kg 144 lbs 2.6 kg 6 lbs heavier |
62.6 kg 138 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 1.5% higher
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45.9 cm 18 inches 1.5% lower
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Waist Span
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25.6 cm 10 inches 4.5% lower
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26.8 cm 11 inches 4.7% higher
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Fat Mass
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13.8 kg 30 lbs 3.4 kg 7 lbs heavier |
10.4 kg 23 lbs 3.4 kg 7 lbs lighter |
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Age
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19
6y younger
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25
6y older
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