"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Keto 20190630
By Jacob, ID: 2214daiy |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 11 kg 24 lbs heavier |
73 kg 161 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14.7% Fit 3.5% higher
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14.2% Fit 3.4% lower
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Muscle Index
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8.1 Swole 14.1% swoler
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7.1 Swole 12.3% less swole
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Sexy Index
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7.7 Sexy 4.1% sexier
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7.4 Sexy 3.9% less sexy
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BMI
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28.1 High 8.5% higher
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25.9 High 7.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 12.9% higher
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2304 kcal High 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.8% higher
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1.71 HOLY SHIT 1.7% lower
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FFMI (?)
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23.9 High 7.7% higher
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22.2 High 7.1% lower
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Lean Mass
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71.7 kg 158 lbs 9.1 kg 20 lbs heavier |
62.6 kg 138 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 10.5% higher
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45.9 cm 18 inches 9.5% lower
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Waist Span
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29.1 cm 11 inches 8.6% higher
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26.8 cm 11 inches 7.9% lower
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Fat Mass
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12.3 kg 27 lbs 1.9 kg 4 lbs heavier |
10.4 kg 23 lbs 1.9 kg 4 lbs lighter |
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Age
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32
7y older
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25
7y younger
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