Keto 20190630
By Jacob, ID: 2214daiy |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.2% Fit 6% higher
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13.4% Fit 5.6% lower
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Muscle Index
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7.1 Swole 18.3% swoler
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6 Swole-ish 15.5% less swole
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Sexy Index
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7.4 Sexy 8.6% less sexy
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8.1 Sexy 9.5% sexier
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BMI
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25.9 High 9.9% higher
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23.5 Average 9% lower
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Daily Calorie Needs (?)
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2304 kcal High 5.7% higher
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2180 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.2% higher
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1.69 Very High 1.2% lower
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FFMI (?)
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22.2 High 8.8% higher
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20.4 Average 8.1% lower
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Lean Mass
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62.6 kg 138 lbs 3.7 kg 8 lbs heavier |
58.9 kg 130 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 4.3% higher
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44 cm 17 inches 4.1% lower
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Waist Span
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26.8 cm 11 inches 3.1% higher
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26 cm 10 inches 3% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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25
7y older
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18
7y younger
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