Keto 20190630
By Jacob, ID: 2214daiy |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.2% Fit 5.3% lower
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15% Healthy 5.6% higher
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Muscle Index
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7.1 Swole 6% swoler
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6.7 Swole-ish 5.6% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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25.9 High 1% lower
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26.1 High 1% higher
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Daily Calorie Needs (?)
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2304 kcal High 10.7% lower
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2581 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.2% higher
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1.58 High 7.6% lower
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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62.6 kg 138 lbs 5.4 kg 12 lbs lighter |
68 kg 150 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 2.2% higher
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44.9 cm 18 inches 2.2% lower
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Waist Span
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26.8 cm 11 inches 5.6% lower
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28.4 cm 11 inches 6% higher
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
12 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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25
7y older
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18
7y younger
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