Keto 20190630
By Jacob, ID: 2214daiy |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.2% Fit 2.2% higher
|
13.9% Fit 2.1% lower
|
||||||||||
Muscle Index
|
7.1 Swole 26.8% swoler
|
5.6 Swole-ish 21.1% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 10.8% less sexy
|
8.1 Sexy 12.2% sexier
|
||||||||||
BMI
|
25.9 High 10% higher
|
23.5 Average 9.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2304 kcal High 0.9% higher
|
2283 kcal Average 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 1.2% lower
|
1.73 HOLY SHIT 1.2% higher
|
||||||||||
FFMI (?)
|
22.2 High 9.9% higher
|
20.2 Average 9% lower
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 0.6 kg 1 lbs heavier |
62 kg 137 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
45.9 cm 18 inches 6.5% lower
|
49.1 cm 19 inches 7% higher
|
||||||||||
Waist Span
|
26.8 cm 11 inches 6% lower
|
28.5 cm 11 inches 6.3% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
10 kg 22 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
25
4y older
|
21
4y younger
|