Keto 20190630
By Jacob, ID: 2214daiy |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.2% Fit 12.3% lower
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16.2% Healthy 14.1% higher
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Muscle Index
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7.1 Swole 36.5% swoler
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5.2 Swole-ish 26.8% less swole
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Sexy Index
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7.4 Sexy 19.4% sexier
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6.2 16.2% less sexy
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BMI
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25.9 High 6.8% higher
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24.2 Average 6.3% lower
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Daily Calorie Needs (?)
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2304 kcal High 6% higher
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2173 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 2.8% lower
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1.76 HOLY SHIT 2.9% higher
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FFMI (?)
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22.2 High 9.4% higher
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20.3 Average 8.6% lower
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Lean Mass
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62.6 kg 138 lbs 3.9 kg 9 lbs heavier |
58.7 kg 129 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 2.2% higher
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44.9 cm 18 inches 2.2% lower
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Waist Span
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26.8 cm 11 inches 5.1% higher
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25.5 cm 10 inches 4.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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25
6y older
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19
6y younger
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