Keto 20190630
By Jacob, ID: 2214daiy |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.2% Fit 4.7% lower
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14.9% Fit 4.9% higher
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Muscle Index
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7.1 Swole 24.6% swoler
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5.7 Swole-ish 19.7% less swole
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Sexy Index
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7.4 Sexy 10.4% sexier
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6.7 9.5% less sexy
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BMI
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25.9 High 7.3% higher
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24.1 Average 6.8% lower
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Daily Calorie Needs (?)
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2304 kcal High 7.3% higher
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2147 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 2.4% higher
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1.67 Very High 2.3% lower
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FFMI (?)
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22.2 High 8.3% higher
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20.5 Average 7.7% lower
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Lean Mass
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62.6 kg 138 lbs 4.7 kg 10 lbs heavier |
57.9 kg 128 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 9% higher
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42.1 cm 17 inches 8.3% lower
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Waist Span
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26.8 cm 11 inches 6.3% higher
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25.2 cm 10 inches 6% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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25 | 25 |