Keto 20190630
By Jacob, ID: 2214daiy |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.2% Fit 10.1% lower
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15.8% Healthy 11.3% higher
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Muscle Index
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7.1 Swole 36.5% swoler
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5.2 Swole-ish 26.8% less swole
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Sexy Index
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7.4 Sexy 42.3% sexier
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5.2 29.7% less sexy
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BMI
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25.9 High 8.6% higher
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23.8 Average 7.9% lower
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Daily Calorie Needs (?)
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2304 kcal High 8.4% higher
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2126 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3.4% lower
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1.77 HOLY SHIT 3.5% higher
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FFMI (?)
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22.2 High 11% higher
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20 Average 9.9% lower
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Lean Mass
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62.6 kg 138 lbs 5.3 kg 12 lbs heavier |
57.3 kg 126 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 1.3% higher
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45.3 cm 18 inches 1.3% lower
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Waist Span
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26.8 cm 11 inches 5.1% higher
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25.5 cm 10 inches 4.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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