SHOWDOWN
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Keto 20190630
By Jacob, ID: 2214daiy |
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VS.
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After a few months
By Stadejorh, ID: xq207316 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.2% Fit 6% higher
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13.4% Fit 5.6% lower
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Muscle Index
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7.1 Swole 7.6% swoler
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6.6 Swole-ish 7% less swole
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Sexy Index
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7.4 Sexy 4.5% less sexy
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7.752 Sexy 4.8% sexier
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BMI
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25.9 High 5.3% higher
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24.6 Average 5% lower
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Daily Calorie Needs (?)
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2304 kcal High 1.7% higher
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2266 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 2.4% higher
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1.67 Very High 2.3% lower
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FFMI (?)
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22.2 High 4.2% higher
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21.3 Above Average 4.1% lower
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Lean Mass
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62.6 kg 138 lbs 1.1 kg 2 lbs heavier |
61.5 kg 136 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches |
45.9 cm 18 inches |
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Waist Span
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26.8 cm 11 inches 2.5% lower
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27.5 cm 11 inches 2.6% higher
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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25
4y older
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21
4y younger
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