in my 3rd week
By tjw_pt, ID: 83lfy96r |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 4 kg 9 lbs heavier |
88 kg 194 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 2.6% lower
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15.1% Healthy 2.7% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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6.5 1.6% sexier
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6.4 1.5% less sexy
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BMI
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24 Average 1.4% higher
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23.6 Average 1.4% lower
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Daily Calorie Needs (?)
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2827 kcal High 4.6% higher
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2703 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.3% lower
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1.70 Very High 5.6% higher
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FFMI (?)
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20.4 Average 1.5% higher
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20.1 Average 1.5% lower
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Lean Mass
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78.5 kg 173 lbs 3.8 kg 8 lbs heavier |
74.7 kg 165 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 1.1% lower
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61.3 cm 24 inches 1.2% higher
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Waist Span
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37.7 cm 15 inches 4.7% higher
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36 cm 14 inches 4.5% lower
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Fat Mass
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13.5 kg 30 lbs 0.2 kg 0 lbs heavier |
13.3 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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28
10y older
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18
10y younger
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