Before diet
By Anonymous, ID: 1q7e1f18 |
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Luan 2015
By luandiegosilg, ID: 2240561u |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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114 kg 251 lbs 7 kg 15 lbs heavier |
107 kg 236 lbs 7 kg 15 lbs lighter |
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Body Fat %
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26.1% Plumpy 5.8% lower
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27.7% Plumpy 6.1% higher
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Muscle Index
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4.6 35.3% swoler
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3.4 26.1% less swole
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Sexy Index
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4.1 6.8% less sexy
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4.4 7.3% sexier
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BMI
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34 Very High 5.4% higher
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32.3 Very High 5.1% lower
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Daily Calorie Needs (?)
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3018 kcal Big Appetite 8.1% higher
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2791 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.2% lower
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1.69 Very High 12.7% higher
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FFMI (?)
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25.2 Extremely High 7.7% higher
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23.4 High 7.1% lower
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Lean Mass
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84.2 kg 186 lbs 6.8 kg 15 lbs heavier |
77.4 kg 171 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 19.8% lower
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57.7 cm 23 inches 24.6% higher
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Waist Span
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30.8 cm 12 inches 9.7% lower
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34.1 cm 13 inches 10.7% higher
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Fat Mass
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29.8 kg 66 lbs 0.2 kg 0 lbs heavier |
29.6 kg 65 lbs 0.2 kg 0 lbs lighter |
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Age
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24
6y older
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18
6y younger
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