Lukas
By lukaska, ID: 224oa1lb |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 20.7% higher
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13.5% Fit 17.2% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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7.3 Sexy 8.2% less sexy
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7.955 Sexy 9% sexier
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BMI
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24.9 Average 6.3% higher
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23.5 Average 5.9% lower
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Daily Calorie Needs (?)
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2419 kcal High 0.5% higher
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2407 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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20.9 Average 3% higher
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20.3 Average 2.9% lower
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Lean Mass
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66.1 kg 146 lbs 0.4 kg 1 lbs heavier |
65.7 kg 145 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 6.8% higher
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56.1 cm 22 inches 6.3% lower
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Waist Span
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36.3 cm 14 inches 2.3% higher
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35.5 cm 14 inches 2.2% lower
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Fat Mass
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12.9 kg 28 lbs 2.6 kg 6 lbs heavier |
10.3 kg 23 lbs 2.6 kg 6 lbs lighter |
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Age
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21
1y older
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20
1y younger
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