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Lukas
By lukaska, ID: 224oa1lb
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.3%
BMI:24.9
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
VS.
Dima before diet
By RibakOtshelnik, ID: o645s523
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:17%
BMI:25.7
Muscle Index:5.2
Sexy Index:5.3
Body Type:
Tall
Healthy
Beetroot
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Lukas Picture 1
Dima before diet Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
79 kg
174 lbs
6 kg
13 lbs
lighter
85 kg
187 lbs
6 kg
13 lbs
heavier
Body Fat %
16.3%
Healthy
4.1%  lower
17%
Healthy
4.3%  higher
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.3
Sexy
37.7% sexier
5.3
27.4%   less sexy
BMI
24.9
Average
2.8%  lower
25.7
High
2.9%  higher
Daily Calorie Needs  (?)
2419 kcal
High
5.7%  lower
2566 kcal
High
6.1%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
8.6%  higher
1.52
Average
7.9%  lower
FFMI (?)
20.9
Average
1.9%  lower
21.3
Above Average
1.9%  higher
Lean Mass
66.1 kg
146 lbs
4.5 kg
10 lbs
lighter
70.6 kg
156 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
59.9 cm
24 inches
8.7%  higher
55.1 cm
22 inches
8%  lower
Waist Span
36.3 cm
14 inches
36.3 cm
14 inches
Fat Mass
12.9 kg
28 lbs
1.6 kg
4 lbs
lighter
14.5 kg
32 lbs
1.6 kg
4 lbs
heavier
Age
21
10y younger
31
10y older

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