Lukas
By lukaska, ID: 224oa1lb |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.3% Healthy 12.8% lower
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18.7% Chubby 14.7% higher
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Muscle Index
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5.4 Swole-ish 8% swoler
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5 Swole-ish 7.4% less swole
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Sexy Index
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7.3 Sexy 9% sexier
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7 Sexy 8.2% less sexy
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BMI
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24.9 Average 8.2% lower
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27.2 High 8.9% higher
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Daily Calorie Needs (?)
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2419 kcal High 6.9% lower
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2598 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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66.1 kg 146 lbs 5.4 kg 12 lbs lighter |
71.5 kg 158 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 10.7% higher
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54.1 cm 21 inches 9.7% lower
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Waist Span
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36.3 cm 14 inches 5.2% higher
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34.5 cm 14 inches 5% lower
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Fat Mass
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12.9 kg 28 lbs 3.6 kg 8 lbs lighter |
16.5 kg 36 lbs 3.6 kg 8 lbs heavier |
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Age
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21
1y younger
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22
1y older
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