Lukas
By lukaska, ID: 224oa1lb |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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79 kg 174 lbs 2.6 kg 6 lbs lighter |
81.6 kg 180 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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16.3% Healthy 1.9% higher
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16% Healthy 1.8% lower
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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24.9 Average 4.6% higher
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23.8 Average 4.4% lower
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Daily Calorie Needs (?)
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2419 kcal High 3.2% lower
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2499 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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66.1 kg 146 lbs 2.4 kg 5 lbs lighter |
68.5 kg 151 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 16.8% higher
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51.3 cm 20 inches 14.4% lower
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Waist Span
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36.3 cm 14 inches 5.8% higher
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34.3 cm 14 inches 5.5% lower
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs lighter |
13.1 kg 29 lbs 0.2 kg 0 lbs heavier |
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Age
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21
28y younger
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49
28y older
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