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Michael April 2016
By mphensley, ID: 2250h9sb
Picture 1
Age:34
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:19.4%
BMI:26.9
Muscle Index:4.5
Sexy Index:4.9
Body Type:
Regular
Chubby
Mango
VS.
beforediet
By Anonymous, ID: uy1kaq1f
Picture 1
Age:30
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Mango
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Michael April 2016 Picture 1
beforediet Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
87 kg
192 lbs
5 kg
11 lbs
heavier
82 kg
181 lbs
5 kg
11 lbs
lighter
Body Fat %
19.4%
Chubby
14.8%  higher
16.9%
Healthy
12.9%  lower
Muscle Index
4.5
15.1%  less swole
5.3
Swole-ish
17.8%  swoler
Sexy Index
4.9
29%   less sexy
6.9
40.8% sexier
BMI
26.9
High
4.9%  higher
25.6
High
4.7%  lower
Daily Calorie Needs  (?)
2551 kcal
High
2.6%  higher
2486 kcal
High
2.5%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
8.1%  higher
1.24
Very Low
7.5%  lower
FFMI (?)
21.6
Above Average
1.4%  higher
21.3
Above Average
1.4%  lower
Lean Mass
70.1 kg
155 lbs
2 kg
4 lbs
heavier
68.1 kg
150 lbs
2 kg
4 lbs
lighter
Shoulders Span
42.6 cm
17 inches
0.2%  lower
42.7 cm
17 inches
0.2%  higher
Waist Span
31.7 cm
12 inches
8.4%  lower
34.6 cm
14 inches
9.1%  higher
Fat Mass
16.9 kg
37 lbs
3 kg
7 lbs
heavier
13.9 kg
31 lbs
3 kg
7 lbs
lighter
Age
34
4y older
30
4y younger

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