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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
march 16 2020
By Jonas, ID: 225u779r
Picture 1
Age:26
Height:171 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:16.7%
BMI:26
Muscle Index:5.8
Sexy Index:4.6
Body Type:
Regular
Healthy
Mango
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PENN AFTER Picture 1
march 16 2020 Picture 1
Height
175 cm
5'9"
4 cm
2 inches
taller
171 cm
5'7"
4 cm
2 inches
shorter
Weight
76 kg
168 lbs
76 kg
168 lbs
Body Fat %
15.4%
Healthy
7.8%  lower
16.7%
Healthy
8.4%  higher
Muscle Index
5.8
Swole-ish
5.8
Swole-ish
Sexy Index
5.8
30.4% sexier
4.6
23.3%   less sexy
BMI
24.8
Average
4.5%  lower
26
High
4.7%  higher
Daily Calorie Needs  (?)
2359 kcal
High
1.4%  higher
2326 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
10.2%  higher
1.37
Low
9.3%  lower
FFMI (?)
21
Above Average
3.2%  lower
21.7
Above Average
3.3%  higher
Lean Mass
64.3 kg
142 lbs
1 kg
2 lbs
heavier
63.3 kg
140 lbs
1 kg
2 lbs
lighter
Shoulders Span
45.9 cm
18 inches
1.3%  higher
45.3 cm
18 inches
1.3%  lower
Waist Span
30.4 cm
12 inches
7.9%  lower
33 cm
13 inches
8.6%  higher
Fat Mass
11.7 kg
26 lbs
1 kg
2 lbs
lighter
12.7 kg
28 lbs
1 kg
2 lbs
heavier
Age
33
7y older
26
7y younger

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