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march 16 2020
By Jonas, ID: 225u779r
Picture 1
Age:26
Height:171 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:16.7%
BMI:26
Muscle Index:5.8
Sexy Index:4.6
Body Type:
Regular
Healthy
Mango
VS.
"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:28.1
Muscle Index:8.1
Sexy Index:7.7
Body Type:
Regular
Fit
Swole
Viking
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march 16 2020 Picture 1
"Mbentuk Sept 2016" Picture 1
Height
171 cm
5'7"
2 cm
1 inches
shorter
173 cm
5'8"
2 cm
1 inches
taller
Weight
76 kg
168 lbs
8 kg
18 lbs
lighter
84 kg
185 lbs
8 kg
18 lbs
heavier
Body Fat %
16.7%
Healthy
13.6%  higher
14.7%
Fit
12%  lower
Muscle Index
5.8
Swole-ish
28.4%  less swole
8.1
Swole
39.7%  swoler
Sexy Index
4.6
40.3%   less sexy
7.7
Sexy
67.4% sexier
BMI
26
High
7.4%  lower
28.1
High
8%  higher
Daily Calorie Needs  (?)
2326 kcal
High
10.6%  lower
2602 kcal
High
11.9%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
21.3%  lower
1.74
HOLY SHIT
27%  higher
FFMI (?)
21.7
Above Average
9.2%  lower
23.9
High
10.1%  higher
Lean Mass
63.3 kg
140 lbs
8.4 kg
19 lbs
lighter
71.7 kg
158 lbs
8.4 kg
19 lbs
heavier
Shoulders Span
45.3 cm
18 inches
10.7%  lower
50.7 cm
20 inches
11.9%  higher
Waist Span
33 cm
13 inches
13.4%  higher
29.1 cm
11 inches
11.8%  lower
Fat Mass
12.7 kg
28 lbs
0.4 kg
1 lbs
heavier
12.3 kg
27 lbs
0.4 kg
1 lbs
lighter
Age
26
6y younger
32
6y older

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