march 16 2020
By Jonas, ID: 225u779r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 11.3% higher
|
15% Healthy 10.2% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 13.4% less swole
|
6.7 Swole-ish 15.5% swoler
|
||||||||||
Sexy Index
|
4.6 37% less sexy
|
7.3 Sexy 58.7% sexier
|
||||||||||
BMI
|
26 High 0.5% lower
|
26.1 High 0.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2326 kcal High 9.9% lower
|
2581 kcal High 11% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 13.3% lower
|
1.58 High 15.3% higher
|
||||||||||
FFMI (?)
|
21.7 Above Average 2.3% lower
|
22.2 High 2.3% higher
|
||||||||||
Lean Mass
|
63.3 kg 140 lbs 4.7 kg 10 lbs lighter |
68 kg 150 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
45.3 cm 18 inches 0.9% higher
|
44.9 cm 18 inches 0.9% lower
|
||||||||||
Waist Span
|
33 cm 13 inches 16.2% higher
|
28.4 cm 11 inches 13.9% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 0.7 kg 2 lbs heavier |
12 kg 26 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
26
8y older
|
18
8y younger
|