march 16 2020
By Jonas, ID: 225u779r |
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Height
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171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 7.1 kg 16 lbs heavier |
68.9 kg 152 lbs 7.1 kg 16 lbs lighter |
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Body Fat %
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16.7% Healthy 7.7% higher
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15.5% Healthy 7.2% lower
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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4.6 27% less sexy
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6.3 37% sexier
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BMI
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26 High 6.5% higher
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24.4 Average 6.1% lower
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Daily Calorie Needs (?)
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2326 kcal High 7.8% higher
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2158 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 2.8% lower
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1.41 Average 2.9% higher
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FFMI (?)
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21.7 Above Average 5.3% higher
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20.6 Average 5.1% lower
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Lean Mass
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63.3 kg 140 lbs 5.1 kg 11 lbs heavier |
58.2 kg 128 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 0.9% higher
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44.9 cm 18 inches 0.9% lower
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Waist Span
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33 cm 13 inches 4.1% higher
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31.7 cm 12 inches 3.9% lower
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Fat Mass
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12.7 kg 28 lbs 2 kg 4 lbs heavier |
10.7 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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26
4y younger
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30
4y older
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