march 16 2020
By Jonas, ID: 225u779r |
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Height
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171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.7% Healthy 5% higher
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15.9% Healthy 4.8% lower
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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4.6 30.3% less sexy
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6.6 43.5% sexier
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BMI
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26 High 9.5% higher
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23.7 Average 8.7% lower
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Daily Calorie Needs (?)
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2326 kcal High 6.7% higher
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2180 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 18.9% lower
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1.69 Very High 23.4% higher
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FFMI (?)
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21.7 Above Average 8.5% higher
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20 Average 7.8% lower
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Lean Mass
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63.3 kg 140 lbs 7 kg 15 lbs heavier |
56.3 kg 124 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 10.5% lower
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50.6 cm 20 inches 11.7% higher
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Waist Span
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33 cm 13 inches 10.4% higher
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29.9 cm 12 inches 9.4% lower
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Fat Mass
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12.7 kg 28 lbs 2 kg 4 lbs heavier |
10.7 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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26
4y older
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22
4y younger
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