march 16 2020
By Jonas, ID: 225u779r |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.7% Healthy 5.1% lower
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17.6% Healthy 5.4% higher
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Muscle Index
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5.8 Swole-ish 31.8% swoler
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4.4 24.1% less swole
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Sexy Index
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4.6 9.5% sexier
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4.2 8.7% less sexy
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BMI
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26 High 6.1% higher
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24.5 Average 5.8% lower
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Daily Calorie Needs (?)
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2326 kcal High 2.2% higher
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2277 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 1.4% lower
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1.39 Low 1.5% higher
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FFMI (?)
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21.7 Above Average 7.4% higher
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20.2 Average 6.9% lower
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Lean Mass
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63.3 kg 140 lbs 1.5 kg 3 lbs heavier |
61.8 kg 136 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 1.5% lower
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46 cm 18 inches 1.5% higher
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Waist Span
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33 cm 13 inches 0.3% lower
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33.1 cm 13 inches 0.3% higher
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Fat Mass
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12.7 kg 28 lbs 0.5 kg 1 lbs lighter |
13.2 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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26
8y older
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18
8y younger
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