march 16 2020
By Jonas, ID: 225u779r |
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Height
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171 cm 5'7" 10 cm 4 inches shorter |
181 cm 5'11" 10 cm 4 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.7% Healthy 9.2% higher
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15.3% Healthy 8.4% lower
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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4.6 25.8% less sexy
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6.2 34.8% sexier
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BMI
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26 High 2.6% higher
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25.3 High 2.5% lower
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Daily Calorie Needs (?)
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2326 kcal High 12.6% lower
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2660 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 8.1% lower
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1.49 Average 8.8% higher
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FFMI (?)
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21.7 Above Average 0.9% higher
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21.5 Above Average 0.9% lower
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Lean Mass
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63.3 kg 140 lbs 7 kg 15 lbs lighter |
70.3 kg 155 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 0.9% higher
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44.9 cm 18 inches 0.9% lower
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Waist Span
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33 cm 13 inches 9.6% higher
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30.1 cm 12 inches 8.8% lower
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Fat Mass
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12.7 kg 28 lbs |
12.7 kg 28 lbs |
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Age
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26
6y older
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20
6y younger
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