march 16 2020
By Jonas, ID: 225u779r |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.7% Healthy 18.5% lower
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20.5% Chubby 22.8% higher
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Muscle Index
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5.8 Swole-ish 38.1% swoler
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4.2 27.6% less swole
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Sexy Index
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4.6 8% less sexy
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5 8.7% sexier
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BMI
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26 High 4.1% lower
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27.1 High 4.3% higher
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Daily Calorie Needs (?)
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2326 kcal High 3.7% lower
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2415 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low |
1.37 Low |
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FFMI (?)
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21.7 Above Average 0.9% higher
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21.5 Above Average 0.9% lower
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Lean Mass
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63.3 kg 140 lbs 2.7 kg 6 lbs lighter |
66 kg 146 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 0.9% higher
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44.9 cm 18 inches 0.9% lower
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Waist Span
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33 cm 13 inches 0.9% higher
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32.7 cm 13 inches 0.9% lower
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Fat Mass
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12.7 kg 28 lbs 4.3 kg 9 lbs lighter |
17 kg 37 lbs 4.3 kg 9 lbs heavier |
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Age
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26
1y younger
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27
1y older
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