march 16 2020
By Jonas, ID: 225u779r |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.7% Healthy |
16.7% Healthy |
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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4.6 17.9% less sexy
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5.6 21.7% sexier
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BMI
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26 High 2.9% higher
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25.3 High 2.8% lower
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Daily Calorie Needs (?)
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2326 kcal High 3.7% higher
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2244 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 4.6% higher
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1.31 Low 4.4% lower
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FFMI (?)
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21.7 Above Average 3.3% higher
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21 Above Average 3.2% lower
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Lean Mass
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63.3 kg 140 lbs 2.5 kg 6 lbs heavier |
60.8 kg 134 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 6.8% higher
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42.4 cm 17 inches 6.4% lower
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Waist Span
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33 cm 13 inches 1.9% higher
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32.4 cm 13 inches 1.8% lower
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Fat Mass
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12.7 kg 28 lbs 0.5 kg 1 lbs heavier |
12.2 kg 27 lbs 0.5 kg 1 lbs lighter |
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Age
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26
3y younger
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29
3y older
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