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Dieta
By Alexandr, ID: 047ly0oh
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:18.1%
BMI:28.7
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
K
By Alexandr, ID: 225wcf25
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:14.7%
BMI:27.4
Muscle Index:7.7
Sexy Index:8.6
Body Type:
Regular
Fit
Swole
Viking
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↓↓   Stats Breakdown   ↓↓
Dieta Picture 1
K Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
86 kg
190 lbs
4 kg
9 lbs
heavier
82 kg
181 lbs
4 kg
9 lbs
lighter
Body Fat %
18.1%
Healthy
23.1%  higher
14.7%
Fit
18.8%  lower
Muscle Index
6.2
Swole-ish
19.5%  less swole
7.7
Swole
24.2%  swoler
Sexy Index
6.6
23.3%   less sexy
8.6
Sexy
30.3% sexier
BMI
28.7
High
4.9%  higher
27.4
High
4.6%  lower
Daily Calorie Needs  (?)
2562 kcal
High
0.6%  higher
2546 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
18.4%  lower
2.01
HOLY SHIT
22.6%  higher
FFMI (?)
23.5
High
0.4%  higher
23.4
High
0.4%  lower
Lean Mass
70.4 kg
155 lbs
0.5 kg
1 lbs
heavier
69.9 kg
154 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
48.9 cm
19 inches
8.8%  lower
53.6 cm
21 inches
9.6%  higher
Waist Span
29.8 cm
12 inches
11.6%  higher
26.7 cm
11 inches
10.4%  lower
Fat Mass
15.6 kg
34 lbs
3.5 kg
8 lbs
heavier
12.1 kg
27 lbs
3.5 kg
8 lbs
lighter
Age
34
34

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