22/06/2019
By Xavier, ID: 226z15ti |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.5% Healthy 10.4% lower
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17.3% Healthy 11.6% higher
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.3 12.2% sexier
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4.9 10.9% less sexy
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BMI
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22.7 Average 9.7% lower
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25.2 High 10.7% higher
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Daily Calorie Needs (?)
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2245 kcal Average 3.2% higher
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2175 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 27.8% higher
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1.26 Very Low 21.7% lower
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FFMI (?)
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19.2 Average 7.7% lower
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20.8 Average 8.3% higher
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Lean Mass
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60.8 kg 134 lbs 2.1 kg 5 lbs heavier |
58.7 kg 129 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 2.6% higher
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52.9 cm 21 inches 2.6% lower
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Waist Span
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33.6 cm 13 inches 19.8% lower
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41.9 cm 16 inches 24.7% higher
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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35
9y older
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26
9y younger
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