22/06/2019
By Xavier, ID: 226z15ti |
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2.5 months off season
By Heck Off, ID: j8tbvxwo |
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Height
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168 cm 5'6" 9 cm 4 inches shorter |
177 cm 5'10" 9 cm 4 inches taller |
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Weight
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71 kg 157 lbs 9 kg 20 lbs lighter |
80 kg 176 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.3% Healthy 8.9% lower
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19% Chubby 9.8% higher
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Muscle Index
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5.1 Swole-ish 21.4% swoler
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4.2 17.6% less swole
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Sexy Index
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4.9 25.6% sexier
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3.9 20.4% less sexy
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BMI
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25.2 High 1.5% lower
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25.5 High 1.5% higher
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Daily Calorie Needs (?)
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2175 kcal Average 8.5% lower
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2376 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 18.7% lower
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1.55 Average 23% higher
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FFMI (?)
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20.8 Average 0.5% higher
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20.7 Average 0.5% lower
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Lean Mass
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58.7 kg 129 lbs 6.1 kg 13 lbs lighter |
64.8 kg 143 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 23.7% lower
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69.3 cm 27 inches 31% higher
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Waist Span
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41.9 cm 16 inches 6.5% lower
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44.8 cm 18 inches 6.9% higher
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Fat Mass
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12.3 kg 27 lbs 2.9 kg 6 lbs lighter |
15.2 kg 34 lbs 2.9 kg 6 lbs heavier |
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Age
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26
5y older
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21
5y younger
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