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Overnight Fast before workout 4/19/2019
By holmesp, ID: 7cgik0x5
Picture 1
Age:37
Height:174 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:16.9%
BMI:25.4
Muscle Index:5.3
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
VS.
humble beginnings
By Anonymous, ID: 227g1gtb
Picture 1
Age:20
Height:174 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:17.4%
BMI:27.1
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
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Overnight Fast before workout 4/19/2019 Picture 1
humble beginnings Picture 1
Height
174 cm
5'8"
174 cm
5'8"
Weight
77 kg
170 lbs
5 kg
11 lbs
lighter
82 kg
181 lbs
5 kg
11 lbs
heavier
Body Fat %
16.9%
Healthy
2.9%  lower
17.4%
Healthy
3%  higher
Muscle Index
5.3
Swole-ish
10.2%  less swole
5.9
Swole-ish
11.3%  swoler
Sexy Index
5.9
11.9%   less sexy
6.7
13.6% sexier
BMI
25.4
High
6.1%  lower
27.1
High
6.5%  higher
Daily Calorie Needs  (?)
2349 kcal
High
5%  lower
2472 kcal
High
5.2%  higher
Shoulders-to-Waist Width Ratio
1.62
High
1.3%  higher
1.60
High
1.2%  lower
FFMI (?)
21.1
Above Average
5.8%  lower
22.4
High
6.2%  higher
Lean Mass
64 kg
141 lbs
3.7 kg
8 lbs
lighter
67.7 kg
149 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
47.4 cm
19 inches
1.1%  higher
46.9 cm
18 inches
1.1%  lower
Waist Span
29.2 cm
11 inches
0.3%  lower
29.3 cm
12 inches
0.3%  higher
Fat Mass
13 kg
29 lbs
1.3 kg
3 lbs
lighter
14.3 kg
32 lbs
1.3 kg
3 lbs
heavier
Age
37
17y older
20
17y younger

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