ШЕФ
By Dimapko, ID: 08x8qn9g |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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105 kg 231 lbs 12 kg 26 lbs lighter |
117 kg 258 lbs 12 kg 26 lbs heavier |
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Body Fat %
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23.4% Plumpy 6.8% lower
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25.1% Plumpy 7.3% higher
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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3 18.9% less sexy
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3.7 23.3% sexier
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BMI
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30.4 Very High 8.3% lower
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33.1 Very High 9.1% higher
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Daily Calorie Needs (?)
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2892 kcal High 7.6% lower
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3130 kcal Big Appetite 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 15.1% higher
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1.39 Low 13.1% lower
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FFMI (?)
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23.2 High 6.5% lower
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24.8 Very High 6.9% higher
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Lean Mass
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80.4 kg 177 lbs 7.2 kg 16 lbs lighter |
87.6 kg 193 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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65.4 cm 26 inches 12% higher
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58.4 cm 23 inches 10.7% lower
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Waist Span
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41 cm 16 inches 2.6% lower
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42.1 cm 17 inches 2.7% higher
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Fat Mass
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24.6 kg 54 lbs 4.8 kg 11 lbs lighter |
29.4 kg 65 lbs 4.8 kg 11 lbs heavier |
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Age
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50
10y older
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40
10y younger
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