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ND - Five Weeks
By Anonymous, ID: 1w94ulio
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:15.1%
BMI:26
Muscle Index:6.7
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
Week ONE New Year
By Anonymous, ID: 229db7pr
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:17%
BMI:26.3
Muscle Index:5.8
Sexy Index:5.7
Body Type:
Regular
Healthy
Viking
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ND - Five Weeks Picture 1
Week ONE New Year Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Body Fat %
15.1%
Healthy
11.2%  lower
17%
Healthy
12.6%  higher
Muscle Index
6.7
Swole-ish
15.5%  swoler
5.8
Swole-ish
13.4%  less swole
Sexy Index
7.5
Sexy
31.6% sexier
5.7
24%   less sexy
BMI
26
High
1.3%  lower
26.3
High
1.3%  higher
Daily Calorie Needs  (?)
2461 kcal
High
0.9%  higher
2440 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
3.1%  lower
1.61
High
3.2%  higher
FFMI (?)
22.1
High
0.9%  higher
21.9
Above Average
0.9%  lower
Lean Mass
64.5 kg
142 lbs
0.6 kg
1 lbs
heavier
63.9 kg
141 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
46.1 cm
18 inches
0.6%  lower
46.4 cm
18 inches
0.7%  higher
Waist Span
29.5 cm
12 inches
2.1%  higher
28.9 cm
11 inches
2%  lower
Fat Mass
11.5 kg
25 lbs
1.6 kg
4 lbs
lighter
13.1 kg
29 lbs
1.6 kg
4 lbs
heavier
Age
20
20

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