Week ONE New Year
By Anonymous, ID: 229db7pr |
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Started Bodybuilding
By Peraltz, ID: hi898he9 |
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17% Healthy 2.4% higher
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16.6% Healthy 2.4% lower
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Muscle Index
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5.8 Swole-ish 17.1% less swole
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7 Swole 20.7% swoler
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Sexy Index
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5.7 18.6% less sexy
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7 Sexy 22.8% sexier
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BMI
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26.3 High 6.2% lower
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28.1 High 6.6% higher
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Daily Calorie Needs (?)
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2440 kcal High 3.3% lower
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2522 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 8.5% lower
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1.76 HOLY SHIT 9.3% higher
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FFMI (?)
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21.9 Above Average 6.4% lower
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23.4 High 6.8% higher
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Lean Mass
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63.9 kg 141 lbs 5.3 kg 12 lbs lighter |
69.2 kg 153 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 1.1% higher
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45.9 cm 18 inches 1.1% lower
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Waist Span
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28.9 cm 11 inches 11.2% higher
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26 cm 10 inches 10% lower
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Fat Mass
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13.1 kg 29 lbs 0.7 kg 2 lbs lighter |
13.8 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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20
1y younger
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21
1y older
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